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Much of what I’m about to share I learned the hard way – and I’m still learning. I’ve done a lot of inner work to release the false belief that taking care of myself was selfish. If you’re here, I suspect you can relate. And today I want to have a heart-to-heart with you. Let’s …

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The girls and I screened all ten episodes of THE GARCIAS, a groundbreaking streaming series, that represents what it means to be a family.  It’s a fun, happy, wholesome, and entertaining show for all families! The Garcias is coming to HBO Max on April 14. I also had the opportunity to attend the official Press …

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From the sight of a positive pregnancy test to the sound of a baby’s cry in the labor and delivery ward, the journey of motherhood begins. That little baby is full of promise, preciousness, and potential. Every child is a child of God. It’s a beautiful journey and it’s a hard one, too, no matter …

Read More about The Best Way to Prevent and Overcome Child Adversity

I had the incredible privilege to screen 4 episodes of Marvel’s new original live-action six-episode mini-series, Moon Knight, which premieres on Disney+ on March 30th. There’s so much to unpack and I’ll do just that here, as well as give you the best Moon Knight quotes and positive lessons. But first, let me just say …

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Have you ever heard of mudras? I was in the middle of my Mastery of Self-Love Certification a few years ago and the trainer, Janet Attwood, started speaking about mudras. While I really love to learn, I was a bit hesitant to actually put them to the test. Before I do something, I want to …

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As we celebrate Women’s History Month and International Women’s Day, we think of gender equality, the gender gap, women’s rights. and breaking the glass ceiling.  It’s important to discuss women’s ability to lead and the role of women in leadership.  And when I decided I wanted to interview a female leader in business, Debbie Ward …

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Have you seen Encanto yet? My daughters and I are in love with this film! We find ourselves speaking in Encanto movie quotes throughout the day.  Yes, you guessed it: we have watched Encanto countless times both in English and in Spanish. Encanto is the 60th animated feature from Walt Disney Animation Studios. I am …

Read More about Top Encanto Movie Quotes That Teach Us About Generational Trauma

Two of the most popular systems for time management are the bullet journal and the planner. But when you compare bullet journal vs planner, how do you decide which one is better for mom business owners? As a mom entrepreneur, you probably have the most things to juggle out of almost anyone and don’t precisely …

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I had the recent honor to sit down with Dr. Erica Montes for a conversation about the impact of an unplanned pregnancy. This is a topic that is dear to my heart because I know firsthand what it means to suddenly discover that you are pregnant when you really didn’t plan it, you didn’t expect …

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I’ve become “Internet Famous” for saying “a man is not a plan.” But this wise phrase didn’t just come to me in the shower.  I learned this lesson the hard way when I became suddenly single as a mom of two toddlers. I was homeless and thought myself hopeless and helpless. I couldn’t argue with …

Read More about Five Smart Choices Financially Empowered Moms Make