The past few weeks have been high-paced, filled with travel, speaking engagements, healthy cooking, family fun, and one-on-one coaching. There’s an old proverb that says that “when one teaches, two learn,” and as a lifelong learner and with teaching being one of my most cherished callings, I really love that – and I can certainly …
#Mindset
I’ve been studying the science of success for over a decade now, and in my research and my experience as a Success Mentor For Moms that the most common mistake people make when setting goals, New Year’s resolutions, or daily to-do lists, is this: not yet knowing what success means to you. And I’ve been …
Many recent events have caused me to think a bit more deeply about empathy, and more specifically, on how, though the decline in empathy is increasingly concerning, we possess the ability to cultivate empathy and evolve as human beings. Empathy is the ability to understand someone else’s feelings, which is not a simple immediate choice, but a consistent set of …
I am a firm believer that you can transform your life by transforming your vocabulary. I have put this in practice and it has worked wonders for myself, for my family, and for the moms I mentor. There are some words and phrases that disempower us more than we can imagine. I call them “debilitating …
Usually after all the Christmas celebrations are over, our thoughts turn to New Year’s Resolutions, and we start setting goals we want to achieve. This is a great thing because experts in the science of success have proven that our subconscious mind seeks to make happen when we answer three questions: what? how much? by when? …
I was born on a Thursday. The calendar read December 16th, and the clock 7:20 a.m. I’ve been told my mother had very minimal birth pains and about a 20-minute labor. I was born on the hospital hallway, because, apparently, I was too eager to come to Earth. I’ve always loved my birthday. Being born …
Fasting is one of the my favorite rituals because it allows me to experience more balance in life, expand my consciousness, align with my divine purpose, and experience greater healing and joy in my life. Fasting is willingly abstaining of food and liquid, for a defined period, and for a defined purpose. I observe a …
One of the most important steps in living a balanced life is making sure you are investing your time in meaningful activities that you are passionate about. According to a Harris Interactive survey, only 20 percent of working North Americans are passionate about their work. This is an alarming, and mostly sad statistic, and I can …
Throughout my childhood, my dad was an entrepreneur, so maybe I caught the entrepreneurial spirit at an early age, because I wanted to be like him – after all, I still have a desire to emulate him in many ways.
Personal Responsibility is one of my most favorite topics. EVER. I admit it. I definitely write about it a lot, and talk about it even more. I’m so passionate about this principle because I truly believe it is the key to all empowerment. If you want JOY, BALANCE, and SUCCESS in your life, then taking responsibility …